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A very brief History of Structural Integration/Rolfing from a European Guild point of view

<p>A very brief History of Structural Integration/Rolfing from a European Guild point of view.</p>

Tom Myers Welcomes You to Anatomy Trains Structural Integration

We’re pleased to announce our new core certification program: Anatomy Trains Structural Integration (ATSI – formerly known as KMI). Our ATSI program is based on my development of Ida Rolf’s pion...

Anatomy Trains in Motion

<p>Learn more about the Anatomy Trains in Motion course from creator, Karin Gurtner!</p>

About Slings Myofascial Training

<p>Course author Karin Gurtner discuses her Slings Myofascial Training education!</p>

Cellulite Speech

<p>In this excerpt from his "What's the Fuzz?!" tour talk, Gil Hedley, Ph.D., answers a question on the impact of liposuction, and then offers his thoughts on "cellulite." www.gilhedley.com</p>

Movement Speech

Gil Hedley speaks on personal movement history, self-limitation and subsequent reclamation of embodiment. www.gilhedley.com...

What is your body?

Gil Hedley, Ph.D., reflects on the way in which we model our bodies, and the impact on behavior and relationship. At the end, he reads a poem, "Your Body is a Holy Book' from his collection ...

Interstitium aka: Perifascia: Gil Hedley dissects "the fuzz"

In this clip Gil Hedley, Ph.D.  of www.gilhedley.com demonstrates with on camera dissection the tissue being heralded in the news and "Nature" as "interstitium," which he call...

Functional Adductor Stretch

I am a keen horse rider and getting tight in my inner thigh is very common. I do this exercise and it makes a tremendous difference to my pelvis position, gait and to influence how the horse can lift ...

Improve lower back mobility

My Pilates teacher taught me this. It is a gentle Feldenkrais exercise to help mobility of the lower back. The intention here is to improve the ability for your pelvis to move separately from you...

Functional Hamstring Stretch

This is a good little stretch for you hamstrings. My own invention... My intention here is to draw your attention to any imbalance you may have between the inner and outer hamstings and begin to balan...